Empower YOU
Transforming Woman's Well-being To Strong Mindsets And Bodies
Welcome to Nels Vibes and YOU, where YOU are the centre of the personalised experience, I empower women to take control of their health and transform their well-being. My coaching programmes are designed to promote holistic wellness, restore balance, and cultivate positive lifestyle changes to overall obtain stronger bodies and mindsets. Join us in your journey towards a healthier and happier YOU.
Our Approach
At Nels Vibes and YOU, I prioritise women's health by integrating personalised 1:1 coaching with a focus on holistic well-being. My approach combines nutrition, fitness, and mindset strategies to address individual health requirements, ensuring a tailored and effective path to wellness.
Coaching Programmes
Tailored Guidance
Explore my range of coaching programmes designed to promote physical, mental, and emotional well-being. Each programme is personalised to cater to your unique health needs, providing comprehensive support and guidance on your wellness journey. Which programme best suits YOU?
Most Popular
Align YOU Programme
12 Week reoccurring Subscription
Personalised 1:1 coaching to align with your best self!
This is where the real transformation happens. With personalised nutrition and fitness support, we’ll move through the YOU Method and build a lifestyle that works for you, not against you.
Includes:
-
Fully personalised training & nutrition programme
-
Weekly 1:1 check ins
-
Messaging support and plan adjustments
-
Accountability tailored to your goals
-
Capped at 10 clients
Perfect for: Women ready to align their actions with their future vision
Move YOU Programme
Recurring Subscription
A goal based training plan to get you moving!
This is your starting point:
A downloadable PDF fitness plan tailored to your selected goal (fat loss, strengthen etc.). No check ins. No coaching. Just movement to build momentum.
Includes:
-
One 8 Week PDF training plan based on your goal
No community, coaching, or accountability
Ideal for independent women wanting structure without commitment
Perfect for: Anyone wanting to just get started
Billed weekly (8 weeks minimum basis
Elevate YOU Programme
12 Week reoccurring Subscription
Premium hybrid coaching for a high level transformation!
Combining 1:1 online coaching with exclusive in-person support, this is the most elevated version of the Nels Vibes & YOU experience. Here, we refine everything; form, mindset, lifestyle and embody the unstoppable woman you’re becoming.
​
Includes:
-
All features from Align YOU
-
Monthly in person sessions x1 (technique, form, deep dive support)
-
Holistic lifestyle integration
-
Capped at 5 clients
​​
Perfect for: Women ready to fully embody their next level
Uplift YOU Programme
12 Week reoccurring Subscription
A community coaching that builds consistency and confidence!
​
Step into a group powered experience with structure, guidance and collective accountability. You’ll follow the YOU Method pillars growing in confidence, habits, and connection.
Includes:
-
12-week training & nutrition plan
-
Weekly focus topics: vision, nutrition, habits, movement
-
Group coaching space with community check ins
-
Content library access for learning and support
-
This is a capped members programme
​​
Perfect for: Women who want to grow with guidance and community support
Meet Your Coach
Nels Vibes and YOU is dedicated and committed to empowering women and promoting strong women through our holistic based specialised coaching programmes.
Qualifications
Wellness and nutrition
Level 3 Diploma Specialist in Gym Instructing and Personal Training (RQF)
- Level 2 Fitness instructor
- Level 3 Personal Trainer
- Level 3 Exercise Referral
- Circuit Training
- Group Indoor Cycling
- Outdoor Fitness
- Sports conditioning
- T3 HIIT Training
Level 3 in developing Pre and Post-Natal Exercise Sessions (RQF)
Advanced Stretching
The Female Body
Women's Health & Physiology
Chanelle Warrington - Samuels
Woman's Online Coach
A Little About Me
I’ve been passionate about training for over 10 years and have dedicated the last 3+ years to coaching women just like you.
My own journey has shaped who I am as a coach. After gaining weight for the first time, I used nutrition and training to get into the best shape and health of my life. Then came my firstborn, who’s now over 6 years old — and it took me nearly two years to regain my health, strength, and mindset. That experience lit a fire in me to give back to other women. I knew that if I could find myself again during a time when I felt lost, I could help other women do the same.
Fast forward to today, I’ve supported hundreds of women to build strength, body confidence, and a healthy relationship with themselves. Now, with a newborn in tow, I continue to live and breathe what I coach — and it feels amazing to share this journey with you.
Discover the transformative journeys of women who have experienced positive changes through my coaching programmes at Nels Vibes and YOU.
Client Transformations
Chelsea
"The coaching programs that Chanelle has provided me with has been encouraging and a lifestyle investment that has truly transformed my approach to health. I feel more energised and have been able to manage a full time management role, university- degree and masters and personal commitments and feel empowered in my wellness journey."
Isabel
"I am a Sonographer working 40hour weeks minimum and was not confident or comfortable in myself and body. Since starting with Chanelle I have overcome depression and anxiety and no longer take prescriptions for this. I have become more confidence in the gym and my body, dropped fat while eating soo much more than I used to. I am constantly learning more about my menstrual cycle and what impacts them as well as getting my periods back after 2 years due to PCOS. Grateful for the positive impact on my well-being."
Lucy
" I had a supportive and empowering gym experience that helped grow my confidence, getting me out of my cross trainer comfort zone and into the areas of the gym I had always felt intimidated. Chanelle crafted flexible and personalised nutrition plans that aligned with my busy lifestyle, making my fitness journey enjoyable and sustainable. The weekly check-ins were really helpful in tracking my progress, providing valuable feedback and tailored adjustments. My experience with Nels Vibes and You was transformative. Her expertise, genuine passion, and support was so impactful."
Rosedely
"I am enjoying, much more better than before PT. I feel pain after training but now I am fitting in my jeans. Before only leggings I was wearing. Now I feel good. I like to look in the mirror and even with the pain after I want to do more. I like the results a lot."
Eve
" My first PT and couldn’t have asked for anyone better! Such an amazing experience and have loved it and seeing how her programme has changed my body and health. She really puts everything into your goals and you can feel the benefits 100%"
Emma
Emma came in wanting to put herself first after many years of wanting to but not putting it into play and she did. She was able to leave stronger than she came in, strengthening her legs and the muscles around her knees as they caused ongoing intense pain. She also Increased her weights and surprised herself as she had only previously trained at a home gym or outdoors.
Racheal
"Chanelle has helped me to change my physique, mindset towards the gym. I really didn't know food and cardio was so important but I have gained so much knowledge and results that I realised they are. I am more disciplined in doing the things I said I was going to do not only in the gym but outside also."
Why Choose Us
By Choosing Nels Vibes and YOU, your choosing YOU. Nels Vibes and YOU really is a community of women who have the drive but need that little push in knowing where to start and what to do to keep going. You will learn and understand what building relationships looks like and what it really means, from nutrition to movement to sleep and mental wellness. Together we understand that it is not an overnight journey but that you will love the YOU that you discover along the way!
The focus is on prioritising your well-being, providing individualised support that addresses your specific needs and getting the results based on the safest way for you and your anatomy.
I believe in promoting holistic well-being by integrating nutrition, fitness, and mindset coaching to foster harmony in your mind, body, and spirit.
Nels Vibes and YOU is dedicated and committed to empowering women and guiding them towards positive transformations in their health and lifestyle.
